avi
It's probably your original video file then in that case.
Use Virtual Dub or another app that will tell you what FRAMES PER SECOND your video file is in. I think any video files that are 30 fps or more will have problems. If that's the case, then you will need to change the FPS to standard NTSC or PAL fps instead - 23 fps or 29.97 fps.
Try that.
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