jylyj, As Iridium has explained if you hold down the M or Menu button for 3-4 seconds will take you to the main menu where you can scroll through the different functions. A short press of the Menu button will access the function.
When in a function area (music pictures etc.) a short press of the Menu button will access folder navigation etc. where you can scroll to the folder you want and press the play button will access the folder of your choice.
Example: if you are in the music function a short press of the menu button will take you to folder view, scroll to folder you wish and push the play button will take you back to the music function, press play again will play the folder you selected.
If you are playing music a short press of the menu button will access the music options like equalizer, Tempo etc. Pressing play will accept a setting.
In folder view you can not select individual music tracks only folders. You can only scroll individual tracks within the music function.
Hope this helps.
Terry
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